1 can sliced peaches in 100% fruit juice (15 oz)
3/4 cup fresh blueberries, divided
1-2 Tbsp extra virgin olive oil
2 Tbsp red wine vinegar or lemon juice
1/8 tsp salt
1/8 tsp black pepper
2-3 cups fresh spring mix greens
3 oz chopped deli-sliced smoked or roasted turkey
1/4 cup sliced red onion
2-3 Tbsp raw almonds, course chop
The Dressing
Remove 1/4 cup sliced peaches from the can (about 5) and reserve 1/4 cup of the peach juice.
Drain and set aside remaining peach slices.
Place the 1/4 cup peach slices and reserved 1/4 cup peach juice in a blender or mini-food processor.
Add 1/4 cup of Blueberries, extra-virgin olive oil, vinegar, salt and pepper; process until blended.
In a large bowl toss together the mixed salad greens, turkey, onion, remaining sliced peaches and remaining blueberries.
Pour the dressing over the top; toss to coat.
Transfer to serving bowls, sprinkle with almonds, drizzle with dressing and dig in.
NUTRITIONAL INFORMATION
CALORIES: 437
PROTEIN: 19 g
CARBOHYDRATES: 57 g
DIETARY FIBER: 9 g
SUGARS: 40 g
FAT: 18 g
SATURATED FAT: 2 g
CHOLESTEROL: 26 mg
SODIUM: 1053 mg
VITAMIN A: 127% DV
VITAMIN C: 70% DV
CALCIUM: 9% DV
IRON: 16% DV
(Daily Value based on a diet of 2000 calories per day)
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