(Makes 2 servings)
Ingredients:
1-1/2 cups cooked oats (I cooked mine with almond milk instead of water)
2 tablespoons clean peanut butter
1 teaspoon cinnamon
1 tablespoon honey
Directions:
Make sure your oats are nice and warm so everything melts nicely.
Combine all ingredients in a pot or bowl and mix until well combined.
Nutritional Content:
(Data is for 1/2 the recipe)
Calories: 201
Total Fat: 8 gm
Saturated Fats: 2 gm
Trans Fats: 0 gm
Cholesterol: 4 mg
Sodium: 178 mg
Carbohydrates: 25 gm
Dietary fiber: 2 gm
Sugars: 20 gm
Protein: 10 gm
Estimated Glycemic Load: 13
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