Ingredients:
1 1/2 cups Whole Meal flour or Quinoa flour
2 cups vanilla Whey protein powder
1 tsp baking powder
2 tsp ground cinnamon
1 1/2 cups low-fat cottage cheese
1/2 cup honey or Agave syrup
1/4 cup canola oil
1 egg
2 tsp vanilla extract
1 cup rolled oats
1/2 cup semisweet Dark chocolate chips or cocoa nibs
1/2 cup chopped walnuts
Instructions:
Preheat oven to 180 degrees
Combine the first 4 ingredients in a large bowl and mix with fork
In a separate bowl, combine the next 5 ingredient and whisk together with fork or electric mixer
Add wet ingredients to the dry and combine throughly. Mix in the oats, chocolate chips and walnuts.
Drop by the teaspoon onto an oiled or parchment paper-lined baking tray.
Bake 12 minutes until golden brown
Nutrients: Calories: 99. Total fat: 3 g. Saturated Fat: 1 g. Cholesterol: 6mg. Sodium: 72mg. Total Carbohydrates: 11g. Fiber: 2g. Sugar:5g. Protein: 7g
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